Valeska · Eleven tools · One calm companion

All of your health,
in one calm place.

Symptoms. Medications. Nutrition. Water. Vitals. Mood. Cycle. Appointments. Questions for the doctor. Documents. People who help you. Eleven tools that work together — and quietly spot the patterns between them.

Home dashboard

One screen, your whole day.

Open the app and see where today stands without digging. Home shows your Symptoms, Medications, Water, and Nutrition for the day at a glance. A streak counts the days you show up. When the app spots something worth a look, it tells you right there. And every tool is one tap away.

  • Four clear numbers up top — today's symptoms, doses, water, and calories
  • Gentle insights surface the patterns Valeska has noticed
  • A "Where to next?" grid jumps you straight to any tool
  • Eleven tools. Keep what helps, hide the rest.
9:41 ●●●● ▮
GW
Glenda

Good morning

Tuesday, May 27 🔥 12-day streak
📈
2 logged
Symptoms
💊
3/4
Doses
💧
42 oz
Water
🍴
1,240 cal
Calories
See all
✨ Worth bringing to your visit

Fatigue runs higher on afternoons after low water days.

Last 14 days: 4 of 5 fatigue entries followed days under your hydration goal.

📈
Symptoms
2 logged today
💊
Medications
4 active medications
💧
Water
42 oz logged today
📅
Calendar
Next: Dr. Patel in 2 days
Home
📈Symptoms
💊Meds
📋Visit
···More
Symptoms

Write down how you feel in three seconds.

When logging is this fast, you actually do it — so the record is there when your doctor asks. Tap a tile, slide the strength, and you're done. In a hurry? Just say it out loud: "Headache, started after lunch, about a six." Valeska turns what you said into a clean entry for you.

  • The symptoms you log most float to the top
  • Add an entry by tapping or by speaking — your choice
  • Rate how strong it feels from 1 to 10, in soft colors
  • Over time, Valeska shows the time of day, day of week, and clusters where symptoms tend to show up
✨ Worth bringing to your visit

On weeks you slept under 6 hours, you logged 3× more headaches.

Over the last 8 weeks, your headache days lined up with your short-sleep nights.

9:41●●●● ▮
2
LOGGED TODAY
Fatigue · Headache
Last entry 32m ago
VS LAST WEEK
↘ better
Log a symptom 🎤 +
💤
Fatigue
🩹
Pain
🌙
Sleep
🧠
Headache
💧
Nausea
Cramp
🎈
Bloat
🔄
Dizziness
More
Today's symptoms
2 logged so far
See all →
💤
Fatigue
2:14 PM · Afternoon
🧠
Headache
10:08 AM · Morning
Home
📈Symptoms
💊Meds
📋Visit
···More
Medications

Never wonder if you took it.

Half the battle with a new prescription is just remembering it. Add a medication in seconds: scan the barcode, snap a photo of the label, or type the name. Pick your dose times. Valeska reminds you, you tap "I took it" right from the lock screen, and the past week is easy to see.

  • Scan the bottle and the name and dose fill in for you
  • Snap the label — Valeska reads it and fills in the details
  • Set dose times and get a reminder when each one is due
  • Mark a dose taken or skipped straight from the lock screen, no need to open the app
  • See your adherence over the past week at a glance
  • Get a heads-up if a new medication may interact with another you take
💪 A self-care win

You’ve taken your evening dose 26 days in a row.

Your longest streak yet. 🔥

9:41●●●● ▮
Scan
Barcode
🔤
Scan
Label
Type
It In
7-Day Adherence
86% taken
86%
Th
Fr
Sa
Su
Mo
Tu
We
Taken Skipped Missed
Active medications
4 currently in your regimen
💊
Ocrevus
300 mg · Infusion · every 6 months
As needed
💊
Levothyroxine
75 mcg · Tablet · morning
✓ 7:30 AM
💊
Vitamin D3
2,000 IU · Capsule · morning
✓ 7:30 AM
💊
Tamoxifen
20 mg · Tablet · evening
○ 8:00 PM
Home
📈Symptoms
💊Meds
📋Visit
···More
Visit Prep

Walk in with a summary already written.

You get more out of a short appointment when you walk in prepared — and the hour before is the worst time to remember it all. So Valeska does it for you. It gathers everything you logged since your last visit, sorts it into clear sections, and sums up what stood out.

  • A quick recap up top: how many symptoms, doses, and questions
  • A short written summary of the patterns worth mentioning
  • Save it as a PDF and share it by text, email, or AirDrop
  • Star the things you most want to bring up at the visit
✨ Worth bringing to your visit

You logged a new symptom 3 days before your appointment.

It is already on your visit summary so you won’t forget to mention it.

9:41●●●● ▮
Ready for your visit
12 symptoms · 4 medications · 3 questions · 2 events
Drug Allergies
Penicillin
Anaphylaxis · hives, swelling
Sulfa drugs
Moderate · rash
Visit Summary
📈 Symptoms
Fatigue led the period — 18 entries, mostly afternoons.
Headache appeared on 5 of those same afternoons.
💊 Medications
Two meds started 9 days ago; adherence 86%.
Symptom severity 7 days
Fatigue · 5.2 avg Headache · 3.8 avg
7d 30d 6mo 1yr All
Fatigue
8 occurrences
5.2
Headache
4 occurrences
3.8
Levothyroxine
75 mcg • morning
Tamoxifen
20 mg • evening
Is the afternoon fatigue tied to the new dose?
Should I keep the hydration goal at 64 oz?
Home
📈Symptoms
💊Meds
📋Visit
···More
Water

Drink enough, without the math.

Staying hydrated is one of the simplest things you can do for how you feel — so Valeska makes it a one-tap habit. Set a daily goal you can actually hit, then tap a button for the cup or bottle you usually use. Scan a drink and the caffeine counts toward your daily total in Nutrition.

  • A ring fills as you go, with a little cheer when you reach your goal
  • Six kinds of drinks — water, tea, coffee, juice, sparkling, and other
  • Coffee and juice count a little less toward your goal
  • Switch between ounces and milliliters whenever you like
  • Keep it in sync with Apple Health if you'd like
✨ Worth bringing to your visit

Fatigue shows up more on afternoons after low-water days.

Last 14 days: 4 of 5 fatigue entries followed days under your water goal.

9:41●●●● ▮
71%
48 / 68 oz
mL
oz
💧 Water 🍵 Tea ☕ Coffee 🥤 Juice
▥ Scan Beverage
8 oz
Small
16 oz
Medium
20 oz
Large
Custom
Goal: 68 oz
Th
Fr
Sa
Su
Mo
Tu
We
Home
💧Water
🍴Nutrition
📋Visit
···More
Mood

How you're feeling, in your own words.

How you feel is part of your health, and noticing it helps you spot what sets you off. Pick from eight moods, tap one, set how strong it feels, and add a note if you want. Over the week, you'll see how your mood and your symptoms move together.

  • Happy · Calm · Anxious · Sad · Irritable · Energetic · Tired · Stressed
  • Set the strength from mild to strong
  • See when your mood and symptoms tend to line up
  • Your mood stays private unless you choose to share it
9:41●●●● ▮
You've been feeling tired today
How are you feeling?
😊
Happy
😌
Calm
😰
Anxious
😢
Sad
😤
Irritable
Energetic
😴
Tired
😓
Stressed
How intense?
Mild Strong
Log mood
Today
😰
Anxious · Strong
10:42 AM
Home
😊Mood
💧Water
📋Visit
···More
The rest of the toolkit

More tools, same calm feel.

Turn on only the tools you want. Your home screen shows just those, so nothing gets in your way.

📅

Calendar

So an appointment never sneaks up on you. Keep your appointments, hospital stays, and medication changes in one place. Add one just by speaking: "Schedule cardiology on Tuesday." Get a reminder 15 minutes, an hour, a day, or two days ahead.

🍴

Nutrition

So you can see what you eat without weighing every bite. Scan a barcode or log a meal and see its calories, macros, and nutrients. A bar tracks how much caffeine you've had today. If a food might interact with a medication, Valeska gives you a gentle heads-up.

Health (Apple Health)

So your numbers sit beside how you actually feel. Bring in your heart rate, blood pressure, oxygen, glucose, temperature, steps, weight, and sleep from Apple Health. Valeska reads it but never changes it, and gives you a clear summary by week or month.

🌙

Cycle

So you can tell what's your cycle and what's something else. Period tracking reads your cycle details from Apple Health. See where you are in your cycle, when the next one is likely to start, and how it shows up on your calendar — then spot how your symptoms line up with it.

📁

Documents

So the card or paper you need is always in your pocket. Scan insurance cards, IDs, lab results, or discharge papers and Valeska reads the key details for you. These stay private on your device and don't get backed up to iCloud.

Questions

So you never leave the office kicking yourself for forgetting to ask. Jot down a question the moment it pops into your head, and sort it by who you'll ask. People who help you can add questions for you to review. Open ones show up in Visit Prep on their own.