All of your health,
in one calm place.
Symptoms. Medications. Nutrition. Water. Vitals. Mood. Cycle. Appointments. Questions for the doctor. Documents. People who help you. Tap, talk, or scan for free. Eleven tools that work together, and quietly spot the patterns between them.
One screen, your whole day.
Open the app and see where today stands without digging. Home shows your Symptoms, Medications, Water, and Nutrition for the day at a glance. A streak counts the days you show up. When the app spots something worth a look, it tells you right there. And every tool is one tap away.
- Four clear numbers up top, today's symptoms, doses, water, and calories
- Gentle insights surface the patterns Valeska has noticed
- A "Where to next?" grid jumps you straight to any tool
- Eleven tools. Keep what helps, hide the rest.
Good morning
Today
Fatigue runs higher on afternoons after low water days.
Last 14 days: 4 of 5 fatigue entries followed days under your hydration goal.
Where to next?
Write down how you feel in three seconds.
When logging is this fast, you actually do it, so the record is there when your doctor asks. Tap a tile, slide the strength, and you're done. In a hurry? Just say it out loud: "Headache, started after lunch, about a six." Valeska turns what you said into a clean entry for you.
- The symptoms you log most float to the top
- Add an entry by tapping or by speaking, your choice
- Rate how strong it feels from 1 to 10, in soft colors
- Mark a symptom ongoing and end it later, so how long it lasted shows up in your timeline and doctor reports
- Add up to three photos to a symptom, a rash or swelling say, and they stay on your phone
- Over time, Valeska shows the time of day, day of week, and clusters where symptoms tend to show up
Short-sleep nights are followed by more headaches.
Over 8 weeks, 7 of your 9 nights under 6 hours were followed by a headache the next day. After well-rested nights, just 2.
How you've been
Never wonder if you took it.
Half the battle with a new prescription is just remembering it. Add a medication in seconds: scan the barcode, snap a photo of the label, or type the name. Scanning is part of the free app, so you can build the record before you ever think about upgrading. Pick your dose times. Valeska reminds you, you tap "I took it" right from the lock screen, and the past week is easy to see.
- Scan the bottle and the name and dose fill in for you, free
- Snap the label, Valeska reads it and fills in the details, free
- Set dose times and get a reminder when each one is due
- Mark a dose taken or skipped straight from the lock screen, no need to open the app
- See your adherence over the past week at a glance
- Track how many pills you have left and get a quiet heads-up when it is time to plan a refill
- Get a heads-up if a new medication may interact with another you take
You’ve taken your evening dose 26 days in a row.
60 of your last 62 doses, right on time. Your longest streak yet. 🔥
What you're taking
Barcode
Label
It In
Walk in with a summary already written.
You get more out of a short appointment when you walk in prepared, and the hour before is the worst time to remember it all. So Valeska does it for you. It gathers everything you logged since your last visit, sorts it into clear sections, and sums up what stood out.
- A quick recap up top: how many symptoms, doses, and questions
- A short written summary of the patterns worth mentioning
- Save it as a PDF and share it by text, email, or AirDrop
- Star the things you most want to bring up at the visit
A new symptom showed up 3 days before your appointment.
Numbness in your left hand, logged twice this week. It’s already on your visit summary, so it won’t get forgotten in the room.
Visit prep
Drink enough, without the math.
Staying hydrated is one of the simplest things you can do for how you feel, so Valeska makes it a one-tap habit. Set a daily goal you can actually hit, then tap a button for the cup or bottle you usually use. Scan a drink and the caffeine counts toward your daily total in Nutrition.
- A ring fills as you go, with a little cheer when you reach your goal
- Six kinds of drinks, water, tea, coffee, juice, sparkling, and other
- Coffee and juice count a little less toward your goal
- Switch between ounces and milliliters whenever you like
- Keep it in sync with Apple Health if you'd like
Low-water days are followed by more afternoon fatigue.
Last 14 days: 4 of your 5 fatigue entries came the day after you missed your water goal. On goal-met days, fatigue showed up just once.
Stay hydrated
How you're feeling, in your own words.
How you feel is part of your health, and noticing it helps you spot what sets you off. Pick from eight moods, tap one, set how strong it feels, and add a note if you want. Over the week, you'll see how your mood and your symptoms move together.
- Happy · Calm · Anxious · Sad · Irritable · Energetic · Tired · Stressed
- Set the strength from mild to strong
- See when your mood and symptoms tend to line up
- Your mood stays private unless you choose to share it
How you're feeling
Bring your lab records and provider meds onto your phone.
Connect your providers in the Apple Health app, then import your recent labs and the medication list your providers have on record. It is free, it works in the United States.
Your lab results, in your pocket
Import your recent labs and see them next to how you have been feeling. You can include them in your own doctor reports and your own export. Results are shown exactly as reported by your lab. Talk with your care team about what they mean.
The meds your providers have on file
Pull in the medications your providers have on record. You review each one before it is added, so nothing lands by surprise. Imports never create duplicates, and a med that was stopped comes in as history, with no new reminders.
Labs stay on your phone
Your lab results live on your device only. They are never uploaded, never sent through the AI, and never shared with a caregiver. Imported meds behave like meds you added yourself, so they sync if you turn on cloud sync.
Small touches that add up.
26 starter packs
New to tracking? Search 26 starter packs, migraine, POTS, IBD, MS, lupus, diabetes, menopause, and more. One tap adds what people with that condition commonly track, then you keep what fits and drop what doesn’t.
Explore delayed reactions
Some things do not show up right away. Explore lets you line up a food against a symptom hours later, from 6 up to 72, or up to three days out, so you can look for a connection yourself instead of guessing.
Reads at your size
The whole app follows your iPhone’s text size. Turn it up and every screen grows with it, headings, labels, and charts, so nothing gets cut off and nothing is too small to read.
More tools, same calm feel.
Turn on only the tools you want. Your home screen shows just those, so nothing gets in your way.
Calendar
So an appointment never sneaks up on you. Keep your appointments, hospital stays, and medication changes in one place. Add one just by speaking: "Schedule cardiology on Tuesday." Get a reminder 15 minutes, an hour, a day, or two days ahead.
Nutrition
So you can see what you eat without weighing every bite. Scan a barcode for free or log a meal and see its calories, macros, and nutrients. A bar tracks how much caffeine you've had today. If a food might interact with a medication, Valeska gives you a gentle heads-up.
Health metrics (Apple Health)
So your numbers sit beside how you actually feel. Bring in the metrics Apple Health tracks: heart rate, blood pressure, oxygen, glucose, temperature, steps, weight, and sleep. Valeska reads them but never changes them, and sums them up by week or month. Your lab records import separately, see above.
Cycle
So you can tell what's your cycle and what's something else. Period tracking reads your cycle details from Apple Health. See where you are in your cycle, when the next one is likely to start, and how it shows up on your calendar, then spot how your symptoms line up with it.
Documents
So the card or paper you need is always in your pocket. Scan insurance cards, IDs, lab results, or discharge papers and Valeska reads the key details for you. Documents is part of Pro. These stay private on your device and don't get backed up to iCloud.
Questions
So you never leave the office kicking yourself for forgetting to ask. Jot down a question the moment it pops into your head, and sort it by who you'll ask. People who help you can add questions for you to review. Open ones show up in Visit Prep on their own.
See how Valeska ties it all together.
Writing things down is just the start. The payoff is what comes next: Valeska finds the patterns across all your tools, explains what they mean, and writes your next visit summary for you.